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We offer charity classes every Friday night from 6:15 to 7:15 pm. Make it a date with a friend or a loved one and come practice. Its a great way to start the weekend or an evening. Please note that these classes are by donation only and a minimum $8 cash donation is suggested. The... More details
Live Music Classes - first Wednesday of every month at 6:15
The practice begins with a dynamic vinyasa flow to build heat in the body followed by a restorative yin practice to nourish the body. This class is designed with specific poses to target and release the neck and shoulders and unite the mind and the body. Enjoy lots of hands-on-adjustments from Lea and Nicola will... More details
We are committed to supporting Non-Profit Organizations by donating all proceeds from all of our Friday 6:15pm Charity classes. Come and join us!
Crossroads Children Centre: The Mission of the Crossroads Children’s Centre is to work with children and their families struggling with severe emotional, behavioural and social difficulties. This is accomplished through a wide range of services and targets children up to the age of twelve.
Big Brothers Big Sisters: BBBS provides children facing adversity with strong and enduring, professionally supported one-to-one relationships that change their lives for the better, forever.
Orleans Chamber of Commerce:The OCC is built on the foundation of a flourishing business environment. They believe that supporting their business community and growing its potential will ensure sustainable growth.
AOE: AOE's mission is to connect, champion and collaborate to bring resources together that build a thriving Ottawa arts community.
Tara Luz: Tara Luz Danse is a contemporary dance company in residence at the Shenkman Arts Centre in Ottawa. The company’s work is twofold: they create and present dances for audiences of all ages with a particular focus on young audiences, and we work in schools and in the community, fostering the discovery of contemporary dance through cultural mediation.
Tree Ottawa: Tree Ottawa strives to dramatically increase the scale and ecological diversity of the tree canopy in urban and rural Ottawa. Tree Ottawa shall engage Ottawa residents, private companies and public organizations to be a part of a greener community through their active participation in protecting, planting and celebrating trees in neighbourhoods and nature.
Cardinal Creek Association: The Cardinal Creek Community Association represents the interests of residents along the Trim Road corridor, including the neighbourhoods of Royal Ridge, Spring Ridge, Oak Ridge, East Village, Kings Pointe, Queens Pointe and Cardinal Trail.
Movember is a movement for men's health. For 30 days in the month formerly known as November, Mo Bros and Mo Sistas rally to support the cause, get people talking and raise funds for men’s health projects. Support our team right now and/or, come to one of our Friday night karma classes at 6:15pm.
Moksha and Modo (Moksha studios in the US) studios are pooling their Charity funds in hopes of making a bigger difference for Amnesty International.
This is part of the Speak your Peace campaign, increasing international awareness that seeks to expand the definition of peace each year. It reflects on peace-full initiatives, and engages our voices through community action.
Adrian Oliver Run in Support of Honour House
In November 2012, Constable Adrian Oliver, a member of the Royal Canadian Mounted Police, was killed in the line of duty in Surrey, British Columbia. In the difficult days that followed his death, Honour House opened its doors to the Oliver family who travelled to the Vancouver area from across Canada to be with family and friends. Honour House Society is a refuge, a home away from home for Canadian Forces personnel, emergency services personnel and their families to stay, completely free of charge, while they are receiving medical care and treatment.
New Leaf Foundation
With a mission to reduce violence and increase peace in the lives of youth and in communities, New Leaf offers mindfulness and yoga-based life skills programs incorporating: facilitated group dialogue, mindfulness-based activities and meditation, yoga practice, constructive rest, and support for home practice.
Children at Risk
They provide services and programs to families of children diagnosed within the Autism Spectrum Disorders to develop their child's behavioural, communications and social skills, and to advocate for their ongoing needs.
David Suzuki Foundation/Grow Your Yoga
Their mission is to protect the diversity of nature and our quality of life, now and for the future.
Their vision is that within a generation, Canadians act on the understanding that we are all interconnected and interdependent with nature.
Hopewell Eating Disorder Centre
Hopewell supports individuals struggling with an eating disorder as well as their families and friends. They are dedicated to: offering support, information and hope to anyone affected by eating disorders and promoting prevention by helping people understand eating disorders and the importance of healthy attitudes towards body image, eating and physical activity.
Carty House's mission is primarily to assist female refugee claimants and female convention refugees to pursue their claims and/or adjust to their new life on arrival in Canada through provision of accommodation and material, financial, and psychological supports.
In support of: Non-Profit Charities