The beauty of the Moksha series is that it's accessible to all. This means whether you are in great shape or have a few pounds to lose, Moksha is suitable to all levels of fitness. Start with a 60 or 75 minute Moksha class and remember, our teachers are very approachable and happy to answer your questions either 1/2 hour before or after your class. Most of our classes are either hot yoga or warm yoga however, we have 2 yin classes on Mondays and evenings from that are non heated. Hope you ready to look and feel great!