Today's Schedule
Studio Schedule
Not sure which class to start with?

The beauty of Moksha yoga is that it's accessible to all meaning that you can modify the poses whenever you need to so start with a 60 or 75 minute Moksha class and remember, our teachers are always available to answer your questions either 1/2hour before or after your  class.

Click here for more info...
Upcoming Events
2014 Wellness 1K Walk & 5K/10K Run/Walk (your choice!)
Sun. Sept. 28th at 10am
Parc Francois Dupont, Orleans
All proceeds going to Captital Camps
only $20 to Register!

 

Moksha Posture Tip Workshop 101 
Saturday October 18th at 1:30 to 3:30pm
New to Yoga?  Questions about your yoga poses? Want to deepen your practice?  Get all your questions answered and more...
 
Flow Workshop 
Saturday November 15 th 1:30 to 3:30pm
In this workshop, we will break down the flow to refine, align and explore safe and beneficial transitions between the poses.
 
One Month of Yoga with our 7 Pillar Bingo Challenge
Coming this fall...
Sign Up Now for the Run!..
Moksha/Modo Yoga Pillar #2 - Be Accessible
Since 2004, the Moksha and Modo Yoga community has thrived on 7 philosophical pillars, each one rooted in the traditional teachings of yoga to ensure that everything we do as a community comes from an ethically awesome, yoga foundation. Our second pillar is Be Accessible. In a nutshell, all studios welcome all body types, body sizes, ages, backgrounds, budgets, beliefs, individual expressions of being, and of course... hair styles :) #BeAccessible #MokshaYoga #ModoYoga
link to video