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Getting Unstuck (Yoga Made Simple)

Image may contain: one or more people and textWe sometimes don’t notice that we are stuck in a place.  Habits, routine and our automatic modes can hold us back and keep us circling in one place.  Life changes around us, and if we don’t change a little ourselves then we can get stuck.  Change something… change your approach, your way of thinking, how you do things, the manner in which you deal with other people, the way you think you need to do be. Change one thing… and you don’t even need to pick a direction to get unstuck.  Take a breath and make that little change that just might take you a giant step forward. There’s a tremendous sense of freedom that comes from getting unstuck.

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