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Meditation Classes

Mediation is a very effective way to achieve deep relaxation of the body and the mind. It allows our body to restore and to heal and also helps us cope with daily situations that otherwise deplete our energy. The benefits are vast and more and more doctors recommend it to their patients as it is a proven technique that helps us create inner peace and wellness.

Unlimited Members: FREE! Non-Members: $17.00 (our drop-in rate)