ABC’s of Arm Balancing
We tell ourselves all the time we cant do things, that we don’t have enough strength or we’re not advanced enough. I see it come up all the time in yoga classes with arm balances, this hesitation or disbelief in our own abilities when in reality it has very little to do with strength or advanced levels. It has to do so much with balance and fear.
This workshop is designed to work just with those things, the premise that if we can break these arm balances and float techniques down we rob them of their power and intimidation over us. Stripped away of their masks they become so much easier to begin to explore and become so much more accessible in our bodies.